Mind and Spirit


26 Feb: Eventual Energy

I define eventual energy as the final state that every being strives for, to be better at the things about which we are passionate. It’s what propels us physically, grounds us spiritually, and inspires us mentally towards transformation, growth, and exceptionalism.

08 Jan: Staying Organized in the New Year

For me, the more organized I am, the simpler it is for me to repeatedly execute these changes until they’ve firmly become a part of my routine. Here are a couple ways I’m keeping myself organized in 2019–read on to see if these tips might be beneficial to you too!

04 Jan: 2019 Goals

To begin 2019 on the best note, I, like millions of others, decided to set some goals for myself . Unlike resolutions, goals are more precise and more measurable.