Meet the Founder

Lizzie DeLacy is always looking for ways to be the best version of herself possible; this includes mind, body, and spirit. She obtained her nutrition degree from the University of Delaware, and had always been a proponent of approaching health holistically. Lizzie took her knowledge of yoga, calisthenics, and ballet stretching, along with her desire to develop others into a better potential of themselves, to create a specialized discipline that was tailored to her clients’ individual needs. After working with some of her clients for a couple of years and seeing them benefit from her methods, she realized it was time to bring these functional sequences to others. Lizzie decided to create a platform for people around the world that wanted to feel and live better could use. Her goal is to establish a supportive community that shares these similar values and beliefs.


Recognizing the amazing benefits that yoga offers, Lizzie incorporated many different aspects of yoga into the discipline. But she also realized that yoga alone wasn’t enough for herself, and later began to see that her clients were not getting the results they wanted simply through the techniques in a yoga class. The limitations of some instructors combined with the “do this movement for movement’s sake” had a net-negative effect. By de-coupling the movements from the practice and infusing a different way of thinking about “which movements solve which problems”, the DeLacy Wellness Discipline emerged.

The Bodypeace App

At Bodypeace we strive to:
EMPOWER our customers with insightful experiences at every touchpoint.
SUPPORT their purchase through convenience, simplicity, and transparency.
INDIVIDUALIZE a superior experience with comprehensive, technologically-simple access.

Coming soon March 2019. Sign up now to receive updates via email.

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The DeLacy Wellness Blog

December 10, 2018 9:50 pm

How to Avoid Holiday Stress

The holidays are known for spending time with family, friends all while enjoying holiday cheer. The air is crisper, and the attitude in the community shines brighter. Many of us look forward to the year coming to an end and another one beginning. I, for one, however don’t look forward to all of the stress that comes along with the countless number of to-dos. Attending events, decorating the house, and of course, that time spent with family, can all come with their own set of issues. Holiday stress feels different than everyday stress; it

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November 15, 2018 12:18 pm

November is National Inspirational Role Models Month

In 2005, writer Darlene House designated November as National Inspirational Role Models Month. This is a time for all of us to think about the people who inspire us, whether they are historical figures, celebrities, or people we personally know. I’ve always looked up to my mom who raised me on her own, and constantly remind myself how blessed I am to have such an amazing person in my life. Having a strong role model is a great way to start thinking about where you want to go in life and how to achieve your goals! Who Inspires You? We all find

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